Becoming a new mother can be an unexpected challenge. Guest Blogger Bethan Thomas from Hot Tea Mama lays bare her struggles with new motherhood and how she coped by finding moments for self care.
Musings on how becoming a new parent is like bungee jumping - you may feel scared out of your skin and not sure you will survive, but in the end there is an exhilaration and a freedom that makes it worth it.
Some simple things we as parents can try to stop our kids feeling pushed towards what society tells them a boy or girl should act, play and dress like. Let kids be kids, and let's make our kids feel cuddled!